Testimonials

"I had never had an injury like the one I was experiencing. When I came in to see Jenna I could barely walk up hills or make sudden leg movements and I was convinced it would be weeks to heal at the rate things were going on their own. Jenna was determined to find out what the problem was and how to fix it. After some investigative movements she had a good idea what was wrong and with some simple mobilizations, had me skipping out of there! Thanks a ton Jenna!" - TJ 

"Jenna is an incredibly knowledgeable athletic therapist. She is detailed, thorough, and clearly passionate about what she does. Jenna is exceptionally client-focused. She always puts the client first, making sure her instructions for exercises are detailed and setting you up for a successful road to recovery. I can't say enough great things about Jenna - thanks for everything!" - Gillian

"I visited Jenna to help with an injury after I tore a ligament and was not seeing any progress in healing. She helped me to understand the injury better and gave me clear and helpful exercises to work on at home. Since seeing Jenna I no longer have any pain in my ankle and I have regained full range of motion! I would highly recommend a visit to Jenna if you have any injury that needs rehabilitation." - Chantelle

"I had a fitness test and passed with a new personal record of 35 seconds faster! Thanks so much for creating such a great program for me, I truly think it's the only thing that helped me get back to work this year." - SM 

"Two years ago, I broke my ankle (in two places) and my shin. I was very worried about regaining my mobility to continue pursuing the activities I love (skiing, biking, hiking). When we met, Jenna listened carefully to my goals and concerns. She built a program that helped me regain my strength, flexibility and balance. She clearly explained the target area of each exercise, how to complete the exercise for maximum benefit, and next steps when I wanted to challenge myself. I recovered quickly due to her program and attention. To ensure that I continue to be strong, flexible and fit as I grow older, I have continued to work with Jenna. She has embraced my goals (skiing when I am 85!) with enthusiasm. She is knowledgeable, energetic and responsive - developing programs that address my emerging concerns. Our work has been done via Zoom, and having participated in various Zoom situations, I really appreciate her communication skills and competent handling of technology. I have never felt like I have had a "lesser" experience. Jenna is a great personal coach." - Sarah

"Jenna Rauch is an incredibly knowledgeable athletic therapist. I have been to numerous professionals from chiropractors, physiotherapists, acupuncturists, to doctors over a 6 year span. No one has made such a noticeable impact on my recovery as much as Jenna. Her hard work, passion, knowledge, professionalism, and true dedication are incomparable. I've been struggling with tendonitis for years, I was in unbearable pain from work and simple activities, and unable to enjoy any of my hobbies until I was referred to Jenna. With hands on work (cupping, massage, mobilizations,) and stretch/exercise routines, I am finally recovering and able to reintroduce activities. Jenna doesn't look for the quick fix. She looks beyond the diagnosis to fine point the triggers, small stressors, and root causes. I highly recommend Jenna to anyone struggling with chronic pain, injuries, or any physical discomfort. She is dedicated to supporting your long term recovery and health, maybe even more than you some days." - Selena 

"I've seen Jenna on multiple occasions for a variety of injuries! She fixed all my aches and pains and makes sure I understand my exercises. She is super friendly and easy to talk to." - Julius

"I would just like to share my experience with Ms. Jenna Rauch. I'm a 45 year old very active woman. In April I hurt myself exercising. Turned into a bruised heel. Painful. Then my hands started to go numb. I was in pain for months. FINALLY I made an appointment with Jenna. She fit me in the very next day. Spent over an hour thoroughly working on my little bod. She gave me some simple exercises, checked in on me, and now I have zero pain! I highly recommend visiting Jenna - she's a lovely little gem."  - Marty

"Jenna led a very informative and interactive Injury Prevention Seminar for Dancers at Creative Roots. She was extremely organized when setting up the Seminar. Before she presented, she asked if there were any individual injuries that she could address and catered her presentation to include exercises that targeted these specific injuries. The Seminar included relevant information and exercises specifically for the dancers. It was wonderful to have such an interactive presentation as well. The dancers enjoyed learning about the techniques and then actually applying them in the Seminar so they knew how to do the exercises at home. Jenna was very punctual, professional, and fun. She followed up after the Seminar to see if any dancer required further assistance or clarification. We look forward to having her back again!" 

-Amanda

"Jenna is an exceptional athletic therapist. She was able to relieve my neck and back pain within two sessions after suffering from a car accident five years ago. I have been to many massage therapists and physiotherapists however, nothing has helped me more than working with Jenna to relieve my pain. She has a very hands on approach to healing, whether it be cupping treatments, massage, or realignments, I can always count on Jenna to make me feel better. 

Thank you Jenna for the work that you do!" - Alison